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A body composition analysis breaks down your weight into its components: muscle, fat, water, and minerals. You stand on the machine and hold the handles; a weak alternating current flows through your body, and the machine measures the electrical resistance in each part of your body separately. You leave with a results sheet and an explanation—you see not only how much you weigh, but also what that weight consists of and how it’s changing.
This examination is ideal for:
Starting at
Get a discount when purchasing 2 or more sessions.
Starting at
Do not exercise 6–12 hours beforehand, and do not eat 3–4 hours beforehand.Do not consume coffee or alcohol for 24 hours beforehand.Do not take a sauna or shower immediately before the measurement, and do not apply lotion to your hands and feet.The day before, drink water as usual.Please come without jewelry or a watch.Before taking a measurement, consult your doctor if you have a pacemaker or other life-sustaining implant, if you are pregnant, or if you are menstruating.
Take off your shoes and socks.Step onto the machine's platform barefoot so that your heels are on the round electrodes, and stand still while your weight is measured.Enter your age, height, and gender.Grasp the handles—with your thumbs on the upper electrode and the rest of your fingers wrapped around the lower one—and hold your hands slightly away from your body.The device tells you exactly what to do. The measurement takes less than a minute, and the results are printed out immediately. 
You will receive a results sheet showing your muscle mass, fat mass and percentage, visceral fat area, body water distribution, basal metabolic rate, and the composition of each body part individually.Here is an explanation of what each number means and which metrics fall outside the reference values.This explanation is not a diagnosis and does not replace a doctor’s opinion. If any of the results require evaluation, please schedule a consultation with a doctor. Results vary from person to person. 
Getting measured once serves as a baseline. The significance becomes apparent through comparison. Repeat the measurement every 2–4 weeks. There’s no point in doing it more often: any difference over a shorter period is most likely due to fluid, not muscle or fat. The device stores the last 10 measurements under a single number and displays them in a single graph on the results page.Take measurements under the same conditions—at a similar time of day and with the same preparation.It is not possible to weigh body composition—it can only be measured indirectly. A weak alternating current is passed through the body, and the resistance it encounters is measured. Muscles contain a lot of water and conduct electricity well. Fat tissue contains little water and resists the current. Based on this difference, the device calculates the proportion of each component in the body.
The body isn't a single unit. The arms, legs, and torso are measured separately, so the results show not only the total amount of muscle but also how it is distributed—and whether one side lags behind the other.
The measurement is performed at several alternating current frequencies. Low frequencies flow around the cells, while high frequencies pass through them. Therefore, the device is able to measure the water inside and outside the cells separately, rather than just their combined total.
The ratio of extracellular water to total body water indicates whether fluid distribution in the body is normal. This indicator is measured for the entire body and for each part separately, so fluid accumulation in just one arm or leg is also visible.
A measure derived from the current shift across cell membranes. A higher phase angle indicates better cellular health. It is measured for the entire body and for each segment, and it provides specific information in the assessment of metabolism.
Benefits
Five body segments, each measured separately at multiple frequencies up to 1,000 kilohertz, more than 20 separate resistance measurements—and all in less than a minute, with no radiation and no needles.
Who is this test suitable for?
Svara samazināšana bez muskuļu zuduma
Svars, kas nemainās, lai gan ķermenis mainās
Viscerālie tauki ap iekšējiem orgāniem
Vielmaiņas pamatlīmenis un kaloriju vajadzība
Ķermeņa masas indekss, kas neatbilst patiesajam stāvoklim
Uztura vai treniņu plāna izvērtēšana
Atskaites punkts pirms procedūru kursa
Muskuļu masas izmaiņas treniņu laikā
Kreisās un labās puses līdzsvars
Roku un kāju sastāva atšķirības
Rezultāta izsekošana kursa laikā
Šķidruma sadalījuma novērtēšana organismā
Lokāla šķidruma uzkrāšanās vienā ķermeņa daļā
Muskuļu masas zudums gados vecākiem cilvēkiem
Olbaltumvielu un uztura pietiekamības novērtēšana
Viscerālo tauku daudzums kā vielmaiņas risks
Šūnu stāvokļa novērtējums pēc fāzes leņķa
A weak alternating current flows through your body, which most people do not feel. You stand there holding the handles.
The measurement itself takes less than a minute. Including preparation, data entry, and printing the results, it takes about 15 minutes.
No. You just need to take off your shoes and socks and remove any jewelry and your watch. You can keep the rest of your clothes on.
Home scales measure through the feet and calculate the rest. This device measures five body parts separately, at multiple frequencies.
Changes become noticeable after two to four weeks. There's no point in measuring more often—the difference will be due to fluid, not composition.
Before taking a measurement, consult a doctor if you have a pacemaker or other life-sustaining implant, are pregnant, or are menstruating.
You will receive your results sheet along with an explanation. If any of the results require further evaluation, please schedule a separate consultation with a doctor.
No. Do not eat for 3–4 hours before the test, and do not consume coffee or alcohol for 24 hours before the test—they can affect the results.
